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In this season of gift giving, it’s easy to focus on tangible gifts – holiday presents, delivering cookies, stocking stuffers, etc. This year, I encourage you to give yourself the gift of LIBERATION. Liberation from beliefs and ways of being that don’t work for you any more.

I see limiting beliefs emerge in coaching conversations I have with clients every single day. And I’ve come to the conclusion that we are the only people holding ourselves back from our own potential

One of my favorite song lyrics is from “Already Gone” by the Eagles:

Well, I know it wasn’t you who held me down
Heaven knows it wasn’t you who set me free
So often times it happens that we live our lives in chains
And we never even know we have the key


I am here to tell you that you have the key. You can identify these limiting beliefs and release them. Here are three steps to identify and shed beliefs that no longer serve you that I outlinedin an article this spring, 3 Steps to Reboot Your Personal Operating System.

And if you need additional support in this area, please contact me for coaching support and we can chat.