by Kirsten Meneghello | Jan 23, 2026 | Mindfulness, Retirement Transition, self awareness, self-care
Lately, I’ve heard a version of this from so many professionals in midlife: “I feel like I’m slowing down . . . and I’m not sure how I feel about that.” I get it. The pace of change feels relentless. New technologies, new expectations, new ways of working. It...
by Kirsten Meneghello | Aug 16, 2023 | Leadership Development, Mindfulness, self awareness, self-care
Summer is winding down – and yet some of us haven’t taken any time away from work since Memorial Day. Are you planning to take a vacation or at least take some time off in the near future? And if you’re a manager, have you encouraged your employees to take time...