by Kirsten Meneghello | Jul 17, 2023 | Emotional Intelligence, Leadership Development, self awareness
In a recent interview, Former President Barack Obama shared career advice he gives to young people. But it’s also good advice for leaders or anyone looking to achieve success: “I’ve seen at every level people who are very...
by Kirsten Meneghello | Jun 29, 2023 | Curiosity, Leadership Development, self awareness
Lately I’ve witnessed how limiting beliefs get in the way of my clients living their best lives. A limiting belief is a state of mind or belief about yourself that restricts you in some way. Everyone experiences limiting beliefs. Left unchecked, your...
by Kirsten Meneghello | May 27, 2023 | Feedback Conversations, Listening
When leaders ask for feedback, they create a culture of transparency that increases the level of trust on a team. However, it can be tricky to get the feedback you need as a leader to grow. Often employees don’t want to speak up because of the fear of...
by Kirsten Meneghello | Apr 20, 2023 | Emotional Intelligence, Leadership Development, Mindfulness, self awareness
Just as your computer needs a reboot on a regular basis, so does your own human operating system – your daily routines, practices, beliefs, and habits. Hitting the reset button will help you create alignment between your beliefs and habits and who you are today. When...
by Kirsten Meneghello | Mar 20, 2023 | Uncategorized
What are the predictors of longevity, health, and happiness in later adult life? It may be surprising to learn that it’s the quality of our relationships. A long-running Harvard Study of Adult Development has shown that being intentional about focusing on...