by Kirsten Meneghello | Feb 18, 2026 | Leadership Development, Mindfulness, self awareness
The coaching process includes helping leaders to identify skills or behaviors that they want to develop, like employing a strategic mindset or communicating their vision with confidence. It’s easy for clients to jump in and adopt lofty development goals that may...
by Kirsten Meneghello | Jan 23, 2026 | Mindfulness, Retirement Transition, self awareness, self-care
Lately, I’ve heard a version of this from so many professionals in midlife: “I feel like I’m slowing down . . . and I’m not sure how I feel about that.” I get it. The pace of change feels relentless. New technologies, new expectations, new ways of working. It...
by Kirsten Meneghello | Dec 10, 2025 | Feedback Conversations, Leadership Development, self awareness
If last month’s article explored why we hesitate to speak up, this month shifts to how we can begin doing it with greater confidence. Courageous conversations aren’t about being forceful – they’re about communicating with clarity, honesty, and respect when the...
by Kirsten Meneghello | Nov 26, 2025 | Emotional Intelligence, Leadership Development, Mindfulness, self awareness
Occasionally, I am jealous of another leadership coach because they manage to distill powerful insights in such a compelling way. That is the case with the article I’m going to summarize for you here. Author Muriel M. Wilkins identified seven of the most common...
by Kirsten Meneghello | Oct 20, 2025 | Emotional Intelligence, Retirement Transition, Transition
At this year’s Women in Insurance and Financial Services (WIFS) National Conference, I had the privilege of speaking about one of my favorite topics –what really happens when people retire. Spoiler alert: it’s not just about the money. According to the Financial...