Retirement Transition Coaching
Supporting professionals who have a solid financial plan for retirement, but are anxious about stepping into the unknown or unsure about losing their work identity in their next phase of life.
Retirement Transition Coaching Services
Retirement coaching is an essential process to support your transition from work life to your next phase. I can help you to create realistic expectations, normalize feelings around the transition, identify your personal values and priorities, and design a personalized retirement plan.
Through coaching, you’ll gain permission to define retirement on your own terms, including a fresh perspective on what is possible and defining your purpose.
Acknowledge Your Transition
Understand stages of the transition process. Address your mixed feelings of grief, loss, uncertainty, excitement, and curiosity, that are all normal during this time.
Identify Values and Purpose
An important part of this process is to identify your core values and how you want to express them. You’ll discover a new sense of purpose and identity.
Create an Action Plan
You will walk away with a plan to address your mental, emotional, physical, and spiritual needs that will lead to greater life fulfillment.
Your Path is Unique
I understand that each professional has different needs and defines success from the coaching process in their own way. Your strengths, beliefs, and opportunities are uniquely yours. I honor your life and professional experience and will serve as a guide through this life transition.
My approach is not one-size-fits-all. I will work with you to create a custom plan that addresses the areas of most concern to you. You’ll walk away from coaching with peace of mind, ease, and certain of what you want to bring to life in this next phase.
“Kirsten was an excellent coach at this crucial season in my life! She listens deeply, is present, and synthesizes information and insights. She was able to blend customizing this process to my needs and experience, while still following a useful format. Kirsten helped me gain significant clarity in a relatively short time.”
Getting Started is Simple
1. Let's Talk
We’ll discuss your goals, needs, and see if we’re a great fit. I’ll ask you to complete a questionnaire to identify what issues are most important to you.
2. Create a Custom Plan
Together we’ll create a personalized plan that includes: a theme for this next phase of life, action steps you’ll take regarding your health, relationships, activities you’ll pursue, and so much more.
3. You Feel Confident About What's Next
You’ll move forward with more confidence about where you invest your time and energy in retirement. You will have a clear sense of purpose and identity.